This morning before my workout, I decided to add a protein boost to my Green Smoothie. I love Sunwarrior because it is a raw, vegan source of easily absorbed protein (bonus: it doesn’t have a weird powder taste or consistency). The warrior blend has a complete amino acid profile and 17 grams of protein per scoop! I add it to my smoothies when I want to feel energized for a work-out, or have a more sustained feeling of fullness. I also like to add some powerful omega-3s to my smoothies with a scoop of ground flax seeds. Rich in lignan fiber, and essential fatty acids, flax seeds promote healthy digestion and fight inflammation!
Blend, Drink, and Feel POWERFUL!
- 1 scoop Sunwarrior Warrior Blend
- 1/2 banana
- 1 tablespoon ground flax seeds
- 1 giant handful organic baby spinach
- 3/4 cup frozen organic mixed berries
- 1 dash cinnamon
- 1 cup filtered water (you can use more or less depending on your desired consistency)